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☯️ Yoga with Norma




January - June 2023
5:15 - 6:15 pm EST Wednesday (or Tue/Thur)
Private [groups] available upon request
Check calendar ⬇️ for virtual, (seasonal) beach or studio classes. Click the date for location and details
Register for virtual classes by Venmo* payment suggested donation of $10 per class.
PSBMA teachers contact Norma for free/sliding scale.
*If you need a Venmo alternative contact Norma
Note: email normabgyoga@gmail.com for the ZOOM passcode
Engage in intentional, accessible, moderate-paced vinyasa flows. I practice along with you instructing and offering modifications so you might enjoy the class at your own level and ability on any given day. Each week explores a different theme, incorporating breath and movement to build strength and resilience in body and mind.


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