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Check calendar  ⬇️  location and details for

virtual (mostly Wednesday 5:30 via ZOOM),

seasonal beach, and studio offerings

💻 Virtual class register by Venmo suggested $15 per class. 

All public school educators pay what they can. 

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Engage in intentional, accessible, enhanced vinyasa flows. I practice along with you and offer modifications to match your level and ability on any given day. Incorporating breath, mobility, and movement for strength and resilience in body and mind.    

Yoga  First Encounter Beach
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