Check calendar ⬇️ location and details for
virtual (mostly Wednesday 5:30 via ZOOM),
seasonal beach, and studio offerings
💻 Virtual class register by Venmo suggested $15 per class.
All public school educators pay what they can.
Engage in intentional, accessible, enhanced vinyasa flows. I practice along with you and offer modifications to match your level and ability on any given day. Incorporating breath, mobility, and movement for strength and resilience in body and mind.