• Norma Borenstein-Gordon

#mathitations

This was my first attempt at merging mindfulness and mathematics. I created mindful math-centric breathing routines using mathematical vocabulary and images. My thinking is to use these exercises in the classrooms for settling in, transitions or brain breaks to develop a sense of focus and awareness. I was inspired by readings in Social Emotional Learning, SERP focus five, math talks and visual math tasks.

Click on the logo below to listen to some #mathitations!


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